So today i took 1 drop of samento and 1 drop venus fly trap in 4 oz of water and then drank it. I will be slowly working my way up to 15 drop of each twice a day. I will also be using burbur in water for detox as needed.
After three weeks of 15 drops twice a day i will have a call with Derek at myherbs.net to go over how i'm feeling and make changes accordingly.
I do take many supplement as well. I am trying to come up with a new plan and will update you all later. Time to cut down on some of the supplements.
Take care
Paul
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yay you have a blog excellent!!! I really need to wipe the dust off of mine! :) Hope the new protocol works!
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